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	<title>Greater Lowell YMCA</title>
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	<link>http://greaterlowellymca.org</link>
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		<title>YOUTH DROP IN</title>
		<link>http://greaterlowellymca.org/youth-drop-in-3/</link>
		<comments>http://greaterlowellymca.org/youth-drop-in-3/#comments</comments>
		<pubDate>Wed, 15 May 2013 19:50:56 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Home Page News]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6154</guid>
		<description><![CDATA[Youth Drop In Cancelled for tonight Wednesday, May 15, 2013 because of Annual Meeting. Sorry for the inconvenience.]]></description>
				<content:encoded><![CDATA[<p>Youth Drop In Cancelled for tonight Wednesday, May 15, 2013 because of Annual Meeting.<br />
Sorry for the inconvenience.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adult Swim Lessons Summer</title>
		<link>http://greaterlowellymca.org/adult-swim-lessons-summer/</link>
		<comments>http://greaterlowellymca.org/adult-swim-lessons-summer/#comments</comments>
		<pubDate>Thu, 09 May 2013 14:44:07 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Adult Swim]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6137</guid>
		<description><![CDATA[2 Sessions offered July 2 &#8211; August 22, 2013 COST PER SESSION FOR ALL SWIM LESSONS $33.20/Y-member          $66.40/Program-Member ADULT SWIM CLASSES A program of swim instruction for those aged 16 and older. Classes meet once a week for four weeks. Each class is 45 minutes long. CLASS SCHEDULE Beginners Not comfortable in water Tuesday 8:00PM &#8230; <a href="http://greaterlowellymca.org/adult-swim-lessons-summer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<h3 align="center">2 Sessions offered July 2 &#8211; August 22, 2013</h3>
<h3 align="center">COST PER SESSION FOR ALL SWIM LESSONS<br />
<span style="font-size: 1.17em;">$33.20/Y-member          $66.40/Program-Member</span></h3>
<h6><span style="font-size: small;">ADULT SWIM CLASSES</span><br />
<span style="font-size: 13px;">A program of swim instruction for those aged 16 and older. Classes meet once a week for </span><b style="font-size: 13px;">four </b><span style="font-size: 13px;">weeks. Each class is 45 minutes long.</span></h6>
<p><span style="font-size: small;"><strong>CLASS SCHEDULE</strong></span></p>
<p><b>Beginners </b>Not comfortable in water<b><br />
Tuesday 8:00PM                  </b></p>
<p><b>Intermediates/Advanced </b>Comfortable in water, limited to proper stroke technique.<b><br />
</b><strong>Wednesday 8:00PM</strong></p>
<p><b>Competitive Training<br />
</b>Great for Tri-athletes or those looking to join a masters swim team. Stroke Technique and drills are the focus of this course.</p>
<p><strong>Thursday 8:00PM</strong></p>
<p>** No Classes July 4<sup>th</sup>- Thursday Session I Rates: $24.90, $49.80</p>
<p style="text-align: left;" align="center"><strong>Session Dates:</strong></p>
<p style="text-align: left;" align="center"><strong>Session I:</strong> July 2<sup>nd</sup>-July 25<sup>th</sup> (No class July 4<sup>th</sup>)<br />
<strong>Session II:</strong> July 30<sup>th</sup>-August 22<sup>nd</sup></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Summer Swim Lessons</title>
		<link>http://greaterlowellymca.org/summer-swim-lessons/</link>
		<comments>http://greaterlowellymca.org/summer-swim-lessons/#comments</comments>
		<pubDate>Thu, 09 May 2013 14:23:03 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Swim Lessons]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6129</guid>
		<description><![CDATA[SWIM LESSONS SUMMER 2013!! Summer Session Dates: Two 4-week sessions will be offered Session I: July 1-July 28 Session II: July 29-August 25  &#160; Classes and Rates: Monday &#38; Wednesday (2 days a week = 8 lessons) Session II $66.40 Members $132.80 Program Members No Class Thursday, July 4 (7 classes) Session I $58.0 0 &#8230; <a href="http://greaterlowellymca.org/summer-swim-lessons/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p align="center"><b>SWIM LESSONS SUMMER 2013!!</b></p>
<p>Summer Session Dates: Two 4-week sessions will be offered</p>
<p><b>Session I: July 1-July 28<br />
</b><b>Session II: July 29-August 25 </b></p>
<p>&nbsp;</p>
<p><b>Classes and Rates:</b></p>
<p><b>Monday &amp; Wednesday (2 days a week = 8 lessons) Session II<br />
</b>$66.40 Members $132.80 Program Members</p>
<p><b>No Class Thursday, July 4 (7 classes) Session I<br />
</b>$58.0 0 Members $116.00 Program Members</p>
<p><b></b><b>Tuesday &amp; Thursday (2 days a week = 8 lessons) Session II<br />
</b>$66.40 Members $132.80 Program Members</p>
<p><b>Friday, Saturday, Sunday or Adult Lessons (1 day a week = 4 lessons)<br />
</b>$33.20 Members $66.40 Program Members</p>
<p>&nbsp;</p>
<p><b> </b></p>
<p>All levels from Pike and higher are 45 minute lessons.  Swim tests may be arranged to determine appropriate level, contact the Aquatics Director 978-454-7825 for an appointment.</p>
<table border="1" cellspacing="0" cellpadding="0" align="right">
<tbody>
<tr>
<td valign="top" width="121"><b>30 Minute Lessons</b></td>
<td valign="top" width="66"><b>SKI (6-18mo)</b></td>
<td valign="top" width="138"><b>Parent Child (19mo-5yrs)</b></td>
</tr>
<tr>
<td valign="top" width="121"><b> Mon./ Wed.</b></td>
<td valign="top" width="66"></td>
<td valign="top" width="138">11:15am</td>
</tr>
<tr>
<td valign="top" width="121"><b>Tues./ Thurs.</b></td>
<td valign="top" width="66"></td>
<td valign="top" width="138">11:15am</td>
</tr>
<tr>
<td valign="top" width="121"><b>Fri.</b></td>
<td valign="top" width="66">9:45am</td>
<td valign="top" width="138"></td>
</tr>
<tr>
<td valign="top" width="121"><b>Sat.</b></td>
<td valign="top" width="66">8:15am</td>
<td valign="top" width="138">10:30am</td>
</tr>
<tr>
<td valign="top" width="121"><b>Sun.</b></td>
<td valign="top" width="66"></td>
<td valign="top" width="138">8:15am</td>
</tr>
</tbody>
</table>
<table border="1" cellspacing="0" cellpadding="0" align="left">
<tbody>
<tr>
<td valign="top" width="97">
<h3>Ages 3-5</h3>
</td>
<td valign="top" width="74">
<h4>Pike</h4>
</td>
<td valign="top" width="74"><b>Eel</b></td>
<td valign="top" width="66"><b>Ray</b></td>
<td valign="top" width="74"><b>Starfish</b></td>
</tr>
<tr>
<td valign="top" width="97"><b>Mon./ Wed.</b></td>
<td valign="top" width="74">9:00am4:15pm</td>
<td valign="top" width="74">10:30am</td>
<td valign="top" width="66">9:45am</td>
<td valign="top" width="74"></td>
</tr>
<tr>
<td valign="top" width="97"><b>Tues./ Thurs.</b></td>
<td valign="top" width="74">10:30am</td>
<td valign="top" width="74">9:45am</td>
<td valign="top" width="66">4:15pm</td>
<td valign="top" width="74">9:00am</td>
</tr>
<tr>
<td valign="top" width="97"><b>Fri.</b></td>
<td valign="top" width="74">10:30am</td>
<td valign="top" width="74"></td>
<td valign="top" width="66"></td>
<td valign="top" width="74">9:00am</td>
</tr>
<tr>
<td valign="top" width="97"><b>Sat.</b></td>
<td valign="top" width="74">8:15am9:45am10:30am</td>
<td valign="top" width="74">9:00am10:30am11:15am</td>
<td valign="top" width="66">9:00am9:45am</td>
<td valign="top" width="74">8:15am11:15am</td>
</tr>
<tr>
<td valign="top" width="97"><b>Sun.</b></td>
<td valign="top" width="74">8:15am</td>
<td valign="top" width="74">9:00am</td>
<td valign="top" width="66">9:45am</td>
<td valign="top" width="74">10:30am</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<table border="1" cellspacing="0" cellpadding="0" align="left">
<tbody>
<tr>
<td valign="top" width="91">
<h2><span style="font-size: medium;">Ages 6-15</span></h2>
</td>
<td valign="top" width="90">
<p align="center"><b>Polliwog 1</b></p>
</td>
<td valign="top" width="90">
<p align="center"><b>Polliwog 2</b></p>
</td>
<td valign="top" width="78">
<p align="center"><b>Guppy</b></p>
</td>
<td valign="top" width="78">
<p align="center"><b>Minnow</b></p>
</td>
<td valign="top" width="78">
<p align="center"><b>Fish</b></p>
</td>
<td style="text-align: center;" valign="top" width="78"><span style="font-size: x-small;"><strong>Flying Fish</strong></span></td>
<td valign="top" width="78">
<p align="center"><b>Shark</b></p>
</td>
<td valign="top" width="73">
<p align="center"><b>Porpoise</b></p>
</td>
</tr>
<tr>
<td valign="top" width="91"><b>Mon./ Wed.</b></td>
<td valign="top" width="90">11:15am</td>
<td valign="top" width="90">9:00am5:00pm</td>
<td valign="top" width="78"></td>
<td valign="top" width="78">10:30am5:45pm</td>
<td valign="top" width="78">9:45am</td>
<td valign="top" width="78">6:30pm</td>
<td valign="top" width="78"></td>
<td valign="top" width="73">7:15pm</td>
</tr>
<tr>
<td valign="top" width="91"><b>Tues./ Thurs.</b></td>
<td valign="top" width="90">9:00am5:00pm</td>
<td valign="top" width="90">11:15am</td>
<td valign="top" width="78">10:30am5:45pm</td>
<td valign="top" width="78">9:45am</td>
<td valign="top" width="78">6:30pm</td>
<td valign="top" width="78"></td>
<td valign="top" width="78">7:15pm</td>
<td valign="top" width="73"></td>
</tr>
<tr>
<td valign="top" width="91"><b>Fri.</b></td>
<td valign="top" width="90">9:00am</td>
<td valign="top" width="90">9:45am11:15am</td>
<td valign="top" width="78">10:30am</td>
<td valign="top" width="78">11:15am</td>
<td valign="top" width="78"></td>
<td valign="top" width="78"></td>
<td valign="top" width="78"></td>
<td valign="top" width="73"></td>
</tr>
<tr>
<td valign="top" width="91"><b>Sat.</b></td>
<td valign="top" width="90">8:15am9:45am10:30am</td>
<td valign="top" width="90">9:00am11:15am</td>
<td valign="top" width="78">8:15am11:15am</td>
<td valign="top" width="78">9:00am9:45am</td>
<td valign="top" width="78">10:30am</td>
<td valign="top" width="78">9:00am11:15am</td>
<td valign="top" width="78"></td>
<td valign="top" width="73">9:45am</td>
</tr>
<tr>
<td valign="top" width="91"><b>Sun.</b></td>
<td valign="top" width="90">9:00am10:30am</td>
<td valign="top" width="90">9:45am</td>
<td valign="top" width="78">9:45am</td>
<td valign="top" width="78">8:15am</td>
<td valign="top" width="78">9:00am</td>
<td valign="top" width="78"></td>
<td valign="top" width="78">10:30am</td>
<td valign="top" width="73"></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Swim Lessons following school calendar</title>
		<link>http://greaterlowellymca.org/swim-lessons/</link>
		<comments>http://greaterlowellymca.org/swim-lessons/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:59:45 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Swim Lessons]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6126</guid>
		<description><![CDATA[Swim lessons are usually offered at two locations.  The Y (35 YMCA Drive Lowell, MA 01852) and on Saturdays only we offer lessons at The Greater Lowell Vocational Technical School (250 Pawtucket Blvd Tyngsboro, MA 01879). Classes at the vocational will NOT be offered for the remainder  of the 2013 school calendar.  No classes offered at the Vocational School during the summer months. &#8230; <a href="http://greaterlowellymca.org/swim-lessons/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Swim lessons are<strong> usually</strong> offered at <strong>two</strong> locations.  The Y (35 YMCA Drive Lowell, MA 01852) and on Saturdays only we offer lessons at The Greater Lowell Vocational Technical School (250 Pawtucket Blvd Tyngsboro, MA 01879). Classes at the vocational will <strong>NOT</strong> be offered for the remainder  of the 2013 school calendar.  <strong>No classes offered at the Vocational School during the summer months.</strong></p>
<p><strong>Current Session ends April 14, 2013</strong></p>
<p><strong>Next Session<br />
Begins week of April 22, 2013<br />
Ends week of June 9, 2013</strong></p>
<p><strong>ReRegistration<br />
April 6, 2013<br />
Open Registration<br />
April 15, 2013</strong></p>
<p>Click on the links below the description for schedules.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Summer Swim Team 2013</title>
		<link>http://greaterlowellymca.org/barracuda-summer-swim-team-2/</link>
		<comments>http://greaterlowellymca.org/barracuda-summer-swim-team-2/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:44:54 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Barracuda Swim Team]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6118</guid>
		<description><![CDATA[This 10- week program focuses on learning and improving the four competitive strokes (Freestyle, Butterfly, Breaststroke, and Backstroke) as well as all other competitive swimming skills (i.e., turns, starts). Requirements:  Ages 6-18 and able to swim 25 yards on back or stomach without a flotation device or assistance. Final decisions are left to the discretion &#8230; <a href="http://greaterlowellymca.org/barracuda-summer-swim-team-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p align="center">This 10- week program focuses on learning and improving the four competitive strokes (Freestyle, Butterfly, Breaststroke, and Backstroke) as well as all other competitive swimming skills (i.e., turns, starts).</p>
<p style="text-align: left;" align="center"><strong>Requirements</strong>:  Ages 6-18 and able to swim 25 yards on back or stomach without a flotation device or assistance. Final decisions are left to the discretion of the coaches.</p>
<p><strong>Groups:</strong></p>
<p><b>Yellow:</b>  Beginners and ages 6-10.</p>
<p><b>Blue:</b>  Intermediate and ages 10-12.</p>
<p><b>Green</b>: Advanced and ages 13 and older.</p>
<p>* The head coach reserves the right to move anyone into a group that might better suit their needs.</p>
<p><span style="text-decoration: underline;"><strong>PRACTICE TIMES:</strong></span></p>
<p><strong>YELLOW: Mon, Wed &amp; Friday 4:15PM-5:30PM</strong></p>
<p><strong>BLUE: Mon &amp; Friday 5:30PM-7:00PM<br />
Tues &amp; Thursday 5:00PM-6:30PM</strong></p>
<p><strong>GREEN: Mon &amp; Friday 7:00PM-8:45PM</strong><br />
<strong>              Tues &amp; Thursday 6:30PM-8:15PM</strong><br />
<strong>              Wednesday 5:30PM-7:30PM</strong></p>
<p><strong>Season Begins June 3, 2013 and Ends August 11, 2013</strong></p>
<p><span style="text-decoration: underline;"><strong>COST:</strong></span></p>
<p><strong>Yellow:</strong>  $300<br />
<strong>Blue:</strong> $325<br />
<strong>Green:</strong> $450<br />
All participants MUST be full YMCA members.</p>
]]></content:encoded>
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		<item>
		<title>Barracuda Fall Swim Team</title>
		<link>http://greaterlowellymca.org/barracuda-fall-swim-team/</link>
		<comments>http://greaterlowellymca.org/barracuda-fall-swim-team/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:41:47 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[None]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6115</guid>
		<description><![CDATA[Fall 2012-2013 Season      September 19 to mid-March YMCA Mission based swim team emphasizing the core values of Caring, Honesty, Respect and Responsibility in a fun, nurturing and safe environment Practice groups based on ability;  no minimum weekly practice requirements; see practice schedule on the other side of this page Swim Meets held on weekends between &#8230; <a href="http://greaterlowellymca.org/barracuda-fall-swim-team/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Fall 2012-2013 Season </strong>     <strong>September 19 to mid-March</strong></p>
<p>YMCA Mission based swim team emphasizing the core values of Caring, Honesty, Respect and Responsibility in a fun, nurturing and safe environment</p>
<ul>
<li>Practice groups based on ability;  no minimum weekly practice requirements; see practice schedule on the other side of this page</li>
<li>Swim Meets held on weekends between November and March</li>
<li>Minimum requirements:  Age 6-18 and able to swim 25 yards freestyle &amp; 25 yards backstroke</li>
<li>High School Swimmers: Team spaces are limited; sign up in September to assure a spot on the team</li>
</ul>
<p align="left">$50 Registration Fee (due before Practice Group Evaluation or when joining team)</p>
<p align="left">Plus choices of full pay (by October 8<sup>th</sup>) or 3-part payment plan (balance due by 12/01/2012).</p>
<p align="left">Full privilege YMCA membership is required by October 8, 2012</p>
<p align="left">Fundraising and team swim suit extra</p>
<p align="left">Financial Assistance available for those who qualify</p>
]]></content:encoded>
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		<item>
		<title>DRYER UPDATE</title>
		<link>http://greaterlowellymca.org/dryer-update/</link>
		<comments>http://greaterlowellymca.org/dryer-update/#comments</comments>
		<pubDate>Wed, 01 May 2013 14:11:31 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Home Page News]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6095</guid>
		<description><![CDATA[Good news, the dryer has been FIXED.  Thank you for your understanding.]]></description>
				<content:encoded><![CDATA[<p>Good news, the dryer has been FIXED.  Thank you for your understanding.</p>
]]></content:encoded>
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		<item>
		<title>FYI Dryer is broken</title>
		<link>http://greaterlowellymca.org/fyi-dryer-is-broken/</link>
		<comments>http://greaterlowellymca.org/fyi-dryer-is-broken/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 18:28:33 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Home Page News]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6091</guid>
		<description><![CDATA[We have placed the call in for repair.  We are unsure as to when the dryer will be fixed.  PLEASE BRING YOUR TOWEL until further notice.  Sorry for the inconvenience.  This positing is as of Sat, April 27, 2013.  We will post WHEN the dryer is FIXED.]]></description>
				<content:encoded><![CDATA[<p>We have placed the call in for repair.  We are unsure as to when the dryer will be fixed.  PLEASE BRING YOUR TOWEL until further notice.  Sorry for the inconvenience.  This positing is as of Sat, April 27, 2013.  We will post WHEN the dryer is FIXED.</p>
]]></content:encoded>
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		<item>
		<title>Race Results for Indoor Triathlon</title>
		<link>http://greaterlowellymca.org/race-results-for-indoor-triathlon/</link>
		<comments>http://greaterlowellymca.org/race-results-for-indoor-triathlon/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 21:14:29 +0000</pubDate>
		<dc:creator>Adele</dc:creator>
				<category><![CDATA[Adult-fitness]]></category>
		<category><![CDATA[Race Events]]></category>

		<guid isPermaLink="false">http://greaterlowellymca.org/?p=6038</guid>
		<description><![CDATA[The results are in for the Indoor triathlon that was help Saturday, April 20, 2013.  Pictures will be posted soon in our photo gallery. <a href="http://greaterlowellymca.org/race-results-for-indoor-triathlon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong><span style="font-size: large;">Kids Results</span></strong></p>
<table style="width: 495px; height: 249px;" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="29" />
<col width="180" />
<col width="82" />
<col width="61" />
<col width="82" />
<col width="61" />
<col width="82" />
<col width="61" />
<col width="58" />
<col width="64" /></colgroup>
<tbody>
<tr>
<td width="29" height="33">No.</td>
<td width="180">Name</td>
<td width="82">Pool (laps)</td>
<td width="61">Points</td>
<td width="82">Bike (miles)</td>
<td width="61">Points</td>
<td width="82">Ride (miles)</td>
<td width="61">Points</td>
<td width="58">Results</td>
<td width="64">Medal</td>
</tr>
<tr>
<td align="right" height="33">1</td>
<td width="180"> Abby Quirbach</td>
<td align="right">22</td>
<td align="right">0.71</td>
<td align="right">4.63</td>
<td align="right">1.00</td>
<td align="right">1.42</td>
<td align="right">0.65</td>
<td align="right">2.36</td>
<td> Gold</td>
</tr>
<tr>
<td align="right" height="33">2</td>
<td width="180"> Connor Quirbach</td>
<td align="right">28</td>
<td align="right">0.90</td>
<td align="right">4.38</td>
<td align="right">0.95</td>
<td align="right">1.21</td>
<td align="right">0.56</td>
<td align="right">2.40</td>
<td> Gold</td>
</tr>
<tr>
<td align="right" height="33">3</td>
<td width="180"> Brianna Morales</td>
<td align="right">31</td>
<td align="right">1.00</td>
<td align="right">1</td>
<td align="right">0.22</td>
<td align="right">2.18</td>
<td align="right">0.94</td>
<td align="right">2.16</td>
<td> Sillver</td>
</tr>
<tr>
<td align="right" height="33">4</td>
<td width="180"> Max Howard</td>
<td align="right">14</td>
<td align="right">0.45</td>
<td align="right">3.73</td>
<td align="right">0.81</td>
<td align="right">1.2</td>
<td align="right">0.55</td>
<td align="right">1.81</td>
<td> Bronze</td>
</tr>
<tr>
<td align="right" height="33">5</td>
<td width="180">MacKanzie Green</td>
<td align="right">2</td>
<td align="right">0.06</td>
<td align="right">1.42</td>
<td align="right">0.31</td>
<td align="right">0.54</td>
<td align="right">0.25</td>
<td align="right">0.62</td>
<td> Bronze</td>
</tr>
<tr>
<td height="33"></td>
<td>toplap</td>
<td align="right">31</td>
<td>topbk</td>
<td>4.63</td>
<td>topride</td>
<td align="right">2.18</td>
<td></td>
<td align="right">2.4</td>
<td></td>
</tr>
</tbody>
</table>
<p><strong><span style="font-size: medium;">Adult Results</span></strong></p>
<table style="width: 500px; height: 561px;" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="31" />
<col width="180" />
<col width="87" />
<col width="64" />
<col width="92" />
<col width="64" />
<col width="82" />
<col width="64" />
<col width="60" />
<col width="64" /></colgroup>
<tbody>
<tr>
<td width="31" height="21">No.</td>
<td width="180">Name</td>
<td width="87">Pool (laps)</td>
<td width="64">Points</td>
<td width="92">Bike (miles)</td>
<td width="64">Points</td>
<td width="82">Ride (miles)</td>
<td width="64">Points</td>
<td width="60">Results</td>
<td width="64">Medal</td>
</tr>
<tr>
<td height="33">1</td>
<td>Michele Melzer</td>
<td>47</td>
<td>0.94</td>
<td>6.18</td>
<td>0.90</td>
<td>2.18</td>
<td>1.00</td>
<td>2.84</td>
<td> Gold</td>
</tr>
<tr>
<td height="33">2</td>
<td width="180"> Kerrie Enger</td>
<td>50</td>
<td>1.00</td>
<td>6.04</td>
<td>0.88</td>
<td>1.89</td>
<td>0.87</td>
<td>2.75</td>
<td> Sillver</td>
</tr>
<tr>
<td height="33">3</td>
<td width="180">  Christopher Leece</td>
<td>49</td>
<td>0.98</td>
<td>5.31</td>
<td>0.78</td>
<td>1.84</td>
<td>0.84</td>
<td>2.60</td>
<td> Bronze</td>
</tr>
<tr>
<td height="33">4</td>
<td width="180"> Mina Botros</td>
<td>27</td>
<td>0.54</td>
<td>6.84</td>
<td>1.00</td>
<td>2</td>
<td>0.92</td>
<td>2.46</td>
<td></td>
</tr>
<tr>
<td height="33">5</td>
<td width="180"> Brittany Smith</td>
<td>29</td>
<td>0.58</td>
<td>6.16</td>
<td>0.90</td>
<td>2.1</td>
<td>0.96</td>
<td>2.44</td>
<td></td>
</tr>
<tr>
<td height="33">6</td>
<td width="180"> Heidi Jerman</td>
<td>38</td>
<td>0.76</td>
<td>4.4</td>
<td>0.64</td>
<td>1.95</td>
<td>0.89</td>
<td>2.30</td>
<td></td>
</tr>
<tr>
<td height="33">7</td>
<td width="180"> Samantha Myott</td>
<td>25</td>
<td>0.50</td>
<td>5.69</td>
<td>0.83</td>
<td>1.83</td>
<td>0.84</td>
<td>2.17</td>
<td></td>
</tr>
<tr>
<td height="33">8</td>
<td width="180">   Mina Botros</td>
<td>27</td>
<td>0.54</td>
<td>6.84</td>
<td>1.00</td>
<td>2</td>
<td>0.92</td>
<td>2.46</td>
<td></td>
</tr>
<tr>
<td height="33">10</td>
<td width="180"> Samantga Myott</td>
<td>25</td>
<td>0.50</td>
<td>5.69</td>
<td>0.83</td>
<td>1.83</td>
<td>0.84</td>
<td>2.17</td>
<td></td>
</tr>
<tr>
<td height="33">11</td>
<td width="180"> Sandy Grenier</td>
<td>37</td>
<td>0.74</td>
<td>5.28</td>
<td>0.77</td>
<td>1.39</td>
<td>0.64</td>
<td>2.15</td>
<td></td>
</tr>
<tr>
<td height="33">12</td>
<td width="180"> Bob Green</td>
<td>28</td>
<td>0.56</td>
<td>6.23</td>
<td>0.91</td>
<td>1.41</td>
<td>0.65</td>
<td>2.12</td>
<td></td>
</tr>
<tr>
<td height="33">13</td>
<td width="180"> Michelle Maligotti</td>
<td>12</td>
<td>0.24</td>
<td>5.89</td>
<td>0.86</td>
<td>1.19</td>
<td>0.55</td>
<td>1.65</td>
<td></td>
</tr>
<tr>
<td height="33">14</td>
<td> Roberta Liss</td>
<td>24</td>
<td>0.48</td>
<td>2.42</td>
<td>0.35</td>
<td>0.89</td>
<td>0.41</td>
<td>1.24</td>
<td></td>
</tr>
<tr>
<td height="33"></td>
<td>totpool</td>
<td>50</td>
<td>topbike</td>
<td>6.84</td>
<td>topride</td>
<td>2.18</td>
<td></td>
<td>2.84</td>
<td></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<item>
		<title>Vocational Swim Lessons April 13, 2013</title>
		<link>http://greaterlowellymca.org/vocational-swim-lessons-april-13-2013/</link>
		<comments>http://greaterlowellymca.org/vocational-swim-lessons-april-13-2013/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 16:04:14 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Home Page News]]></category>
		<category><![CDATA[Swim Lessons]]></category>

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		<description><![CDATA[In light of the recent tragedy at the Vocational School our Saturday swim lesson have been cancelled. A credit for the last day will be issued to all the swimmers and progress reports will be mailed. This does not affect the schedule of lessons held at the Lowell YMCA facility on Saturday. Thank you for &#8230; <a href="http://greaterlowellymca.org/vocational-swim-lessons-april-13-2013/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>In light of the recent tragedy at the Vocational School our Saturday swim lesson have been cancelled. A credit for the last day will be issued to all the swimmers and progress reports will be mailed. This does not affect the schedule of lessons held at the Lowell YMCA facility on Saturday. Thank you for your understanding in this matter. We send our condolances to the family and friends of Danny Svay.</p>
]]></content:encoded>
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